When I’m depressed, nothing interests me. At other times I enjoy many things, as I reminded myself in a 1985 Journal Entry:
Image by katiemiafrederick.com
Among these are drawing, doodling. cutting and pasting (collaging), writing, browsing in the library or second hand book stores, singing, looking for Indian artifacts in a plowed field after it rains, brainstorming or discussing ideas with a friend, smelling the earth after it rains, looking at rainbows, feeling the warmth of a purring cat, exchanging soul gazes with my pet dog, sharing food with friends, lying out under the stars, reading aloud with an intimate, snuggling under the covers while the rain patters on the roof, singing Christmas carols, the lit Christmas tree, walking along the beach collecting gifts from the sea, attending a Quaker meeting, viewing a sunset, picking and enjoying flowers, speculating on strange encounters, watching a heart-warming movie… Now I would add reading on evolution and consciousness.
I also think of the things I’m grateful for…Family; friends; curiosity; creativity; sleep; the ability to faint when physical pain gets too great; the lessening of fear of death with age; prolonged infancy developing into love; the “cooperative” gene; the “religious” gene serving to draw people together beyond family lines; mathematics, which leads us to believe that this is a rational world; the aesthetic experience associated with this world and its characteristics; the cherishing of nostalgic memories; the sense of peace associated with clinical near or after death experiences; the survival instinct which permits life on this planet to evolve; “emergence” –which unfolds what is and affects what is to be; the ability to read and write; consciousness–so that we can reflectively experience; and humor–the saving grace…
A surprising way to lessen depression–for me at least–is to go to Google and look at all the different species of birds. I accidentally discovered this method.
I also want to announce that I don’t intend to post any more until my helper arrives so I know how to control the site. Hats off to those still sufficiently nimble of wit to understand it.
Originally posted on O-blog-dee-o-blog-da:
African Human Rights Coalition as signed on with 106 other organizations to a letter calling on the Biden administration, addressed to Merrick Garland, Attorney General at Department of Justice, et al, to note the grave concerns and calling for the an end to the Dedicated Docket: I. Due Process Failures on…
That’s what it seems to boil down to. A Legal Services attorney is quoted as saying that “Missouri already has an extreme shortage of housing for people with low incomes. This legislation [hidden into H.B. 1606 on political subdivisions] will reduce access to housing and criminalize the unhoused in the middle of our affordable crisis.” […]
A reblog of Afzal Moolla’s post on Scribbled Verse –I love the images, especially “hopes skipping on a moonbeam…” would you walk with me? would you walk with me through the wildest storms, wracking distant fields of green beneath raucous whirlwinds, under the lightning shrieks of night, where yearning aches, where my heart splinters, where […]