When Not Depressed…

Published June 21, 2020 by Nan Mykel

When I’m depressed, nothing interests me. At other times I enjoy many things, as I reminded myself in a 1985 Journal Entry:

Among these are drawing, doodling. cutting and pasting (collaging), writing, browsing in the library or second hand book stores, singing, looking for Indian artifacts in a plowed field after it rains, brainstorming or discussing ideas with a friend, smelling the earth after it rains, looking at rainbows, feeling the warmth of a purring cat, exchanging soul gazes with my pet dog, sharing food with friends, lying out under the stars, reading aloud with an intimate, snuggling under the covers while the rain patters on the roof, singing Christmas carols, the lit Christmas tree, walking along the beach collecting gifts from the sea, attending a Quaker meeting, viewing a sunset, picking and enjoying flowers, speculating on strange encounters, watching a heart-warming movie… Now I would add reading on evolution and consciousness.

Doodling

I also think of the things I’m grateful for…Family; friends; curiosity; creativity; sleep; the ability to faint when physical pain gets too great; the lessening of fear of death with age; prolonged infancy developing into love; the “cooperative” gene; the “religious” gene serving to draw people together beyond family lines; mathematics, which leads us to believe that this is a rational world; the aesthetic experience associated with this world and its characteristics; the cherishing of nostalgic memories; the sense of peace associated with clinical near or after death experiences; the survival instinct which permits life on this planet to evolve; “emergence” –which unfolds what is and affects what is to be; the ability to read and write; consciousness–so that we can reflectively experience; and humor–the saving grace…

A surprising way to lessen depression–for me at least–is to go to Google and look at all the different species of birds. I accidentally discovered this method.

I also want to announce that I don’t intend to post any more until my helper arrives so I know how to control the site. Hats off to those still sufficiently nimble of wit to understand it.

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          During a long interchange of thoughtful comments and replies on a recent blog, the author says, “To be frank, my former party has one primary mission that they try to mask – give more money to rich people and help them keep it. This is the key reason for conservative […]

6 comments on “When Not Depressed…

  • Gratitude a great
    Free Medicine to
    Boost Serotonin thanks
    For Sharing the Sand Dollar
    Shell it made My Wife
    Smile.. She is one of
    Those People Who
    Really Cares about
    Humans the Within
    Part No Matter Who
    They are
    But Bullies
    Like Trump
    She could
    Probably
    Send to Hell
    Edge of Her
    Cliff of Anger In
    Sending Possessed
    Pigs off To Their Death
    Speaking of That the
    Last Upgrade Word Press
    Did Broke my Blog but
    After 33 Hours of
    Chat Tech Support
    The Fixed it and
    i Even Received
    Unlimited Storage
    Again You May have
    To search for Word Press
    Discussion Boards unless
    You have the Business
    Plan Option ..:)

    Liked by 1 person

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