Gratitude

All posts tagged Gratitude

When Not Depressed…

Published June 21, 2020 by Nan Mykel

When I’m depressed, nothing interests me. At other times I enjoy many things, as I reminded myself in a 1985 Journal Entry:

Among these are drawing, doodling. cutting and pasting (collaging), writing, browsing in the library or second hand book stores, singing, looking for Indian artifacts in a plowed field after it rains, brainstorming or discussing ideas with a friend, smelling the earth after it rains, looking at rainbows, feeling the warmth of a purring cat, exchanging soul gazes with my pet dog, sharing food with friends, lying out under the stars, reading aloud with an intimate, snuggling under the covers while the rain patters on the roof, singing Christmas carols, the lit Christmas tree, walking along the beach collecting gifts from the sea, attending a Quaker meeting, viewing a sunset, picking and enjoying flowers, speculating on strange encounters, watching a heart-warming movie… Now I would add reading on evolution and consciousness.

Doodling

I also think of the things I’m grateful for…Family; friends; curiosity; creativity; sleep; the ability to faint when physical pain gets too great; the lessening of fear of death with age; prolonged infancy developing into love; the “cooperative” gene; the “religious” gene serving to draw people together beyond family lines; mathematics, which leads us to believe that this is a rational world; the aesthetic experience associated with this world and its characteristics; the cherishing of nostalgic memories; the sense of peace associated with clinical near or after death experiences; the survival instinct which permits life on this planet to evolve; “emergence” –which unfolds what is and affects what is to be; the ability to read and write; consciousness–so that we can reflectively experience; and humor–the saving grace…

A surprising way to lessen depression–for me at least–is to go to Google and look at all the different species of birds. I accidentally discovered this method.

I also want to announce that I don’t intend to post any more until my helper arrives so I know how to control the site. Hats off to those still sufficiently nimble of wit to understand it.

I BIT

The first thing on my mind when I woke up this morning was, IS JILL doing some kind of experiment to see how easy it is to start a conspiracy theory? She gave no source, and surely the dialogue is too excruciatingly snide and awful. So I took the article down, for now. I know […]

NO FUN!

As if the rampant pandemic weren’t  enough, there’s information afoot that “only one thing is certain: The universe will end.”  (It doesn’t mention heaven). The astrophysicist Katie Mack’s The End of Everything (Astrophysically Speaking) writes,  as reported in The New York Review of Books July 1, 2021, “Only one thing is certain: the universe will […]

JUST SURFACED…

While re-organizing “archives” I came across a partial letter I had written to friends and family in 1981, typed on my daughter’s manual typewriter in her dorm room at Oberlin College: “I’ve been pretending to be a student again…went to daughter’s classes all day–Poetry, Biology and Religion….You may note that I’m writing before my sense […]

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