For Anyone Who Needs/Wants It…

Published May 6, 2017 by Nan Mykel

The meditation below was given to me by a man who lives/lived on top of
Black Mountain, N.C. 35 years ago.

Copied from my Relief/Refreshing page as I was just reading it:

Imagine that you are being filled with a soothing white light that permeates your entire body, then say to yourself the following, as often as seems useful:

I release to the light all my past…

 I release to the light all my negatives…

I release to the light all my fears…

I release to the light all my human relationships…

I release to the light my future…

I release to the light my death…

I release to the light my inner self…


I RADIATE the light from my light center throughout my being

I radiate the light from my light center to EVERYONE

I radiate the light from my light center to EVERYTHING

I am in a BUBBLE of light and only light can come to me and only light can be here                                                                               now.

(Optional: Thank you God for everything).

2 comments on “For Anyone Who Needs/Wants It…

  • From dark to light, beautiful directions, beautiful thoughts, if only you find consensus about the direction, but the light is the best. Thank you for sharing this meditation


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