For Anyone Who Needs/Wants It…

The meditation below was given to me by a man who lives/lived on top of
Black Mountain, N.C. 35 years ago.

Copied from my Relief/Refreshing page as I was just reading it:

Imagine that you are being filled with a soothing white light that permeates your entire body, then say to yourself the following, as often as seems useful:

I release to the light all my past…

 I release to the light all my negatives…

I release to the light all my fears…

I release to the light all my human relationships…

I release to the light my future…

I release to the light my death…

I release to the light my inner self…

I am a LIGHT BEING

I RADIATE the light from my light center throughout my being

I radiate the light from my light center to EVERYONE

I radiate the light from my light center to EVERYTHING

I am in a BUBBLE of light and only light can come to me and only light can be here                                                                               now.

(Optional: Thank you God for everything).

About Nan Mykel

At 79, I was just about to stop keeping a journal, but that felt like accepting that growth was finished. I don't want to be finished, yet! I'm 80 now, and struggling to communicate with you, if you'll come and set awhile. P.S. My how time flies! I'm 82 now.
This entry was posted in Light Center and tagged . Bookmark the permalink.

2 Responses to For Anyone Who Needs/Wants It…

  1. iwritedid says:

    From dark to light, beautiful directions, beautiful thoughts, if only you find consensus about the direction, but the light is the best. Thank you for sharing this meditation

    Like

  2. Nan Mykel says:

    Thanks for the feedback, Jim.

    Nan

    Like

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