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She Became Her Parents’ Therapist

Published March 25, 2016 by Nan Mykel

(Amber/Liz’s identity was significantly altered earlier in the novel, and now she finds herself doing marital therapy with her parents, one of whom had molested her as a child).

Both have been beaten down by the years. Now that Carolyn is accompanied by her husband George, she resembles a little bird, almost leaning against him. He is wearing a suit, and is clean-shaven. His half-moon of gray hair offsets the reddened complexion and broken facial capillaries of the habitual drinker.

Liz/Amber flashes back to herself at twelve years old and sees his suddenly glittering eyes and hears his panting as he reaches out a trembling hand and touches her.  In her flashback she does not move, frozen, horrified and stimulated. She had gotten use to a drunk daddy, but this man was sudenly  a stranger.  She remains rooted to the spot beside him on the bed where they have been listening to the radio. It is Saturday morning, and Mother is working at the laundry, Amber’s little sister is dead, and Mother is gone, and her Daddy is gone, leaving nastiness in his place. And she has lost herself, too. She isn’t herself any more, nor is he.

(Available on Amazon under Nan Mykel, Shattered Boundaries).

NOTEBOOK ENTRY

Published March 25, 2016 by Nan Mykel

Screen Shot 2016-02-12 at 12.13.03 PM

I passed Steve’s apartment the other day and thought I saw a devil’s head with horns in his window.  When I passed again I saw that it was a Buddah with outstretched arms…Somehow I am reminded of  the time I was standing at Lenox Towers looking down on and into all those windows, offices and lives.  I felt as omnipotent as God until I happened to look up and saw someone else at a higher level in the twin building looking down on me.

Reprinted from Pickin’ Fleas, 2002

Lonely, but for fellow bloggers…

Published March 24, 2016 by Nan Mykel

Glad we found each other.

GettingrealwithPTSD's avatarGettingrealwithPTSD

It is hard to find people in this world who will try to understand just what PTSD is, let alone how it impacts your life.  Even people who love you are apt to know more about the president’s dog than PTSD.  Even if they read up on it, they may not understand it in an empathetic way since it is not something they experience.  There are days that I feel more understood by the cat than a dear friend.  (Of course, this is anthropomorphism — but heh, whatever gets me through the day… 😉 ) But, here at WordPress, I can find others who walk my path — who “get it” — because they are walking it too.  It may not be PTSD, but  instead depression, anxiety, OCD, DID, bi-polar disorder, or any number of mental and emotional health challenges.   But, we can understand each other because we have…

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The World Isn’t Fun Anymore

Published March 24, 2016 by Nan Mykel

N1:  The one-percenters have done it. Isis has done it. Trump has done it. Uncycled re-cycles have done it. Water and air are polluted.  There’s fracking and Citizens United. And no one buys my books.

N2:  How could everything have gone rotten at once?

N1:   Yes, that’s my question.

N2:   Maybe it’s dark matter.

N1:   Please be serious.

N2:   How many people have you made miserable today with that question?

N1:   Hey, don’t blame me! I’m the one wondering!

N2:   And you expect me to answer your question?

N1:    Well…why not?

N2:    Well, because I’m having fun.

N1:    How can you!

N2:    How can I not?

N1:    Sigh.  You’re in denial.

N2:    Maybe, but I’m still having fun.

 

 

 

 

 

My Top Favorite Self Care Behaviors by GentleKindness

Published March 23, 2016 by Nan Mykel

My comment to GentleKindness:

I believe you left the cocoa out of your list. Unfortunately, that’s where I turn first. Maybe the other tips can replace it! I’m gonna try to reblog.

self care

 

(SEE FURTHER DOWN THE PAGE – I DON’T KNOW HOW TO MOVE IT.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

gentlekindness's avatarGentleKindness

self care

Self care is part of self parenting. If you have C-PTSD from childhood abuse, emotional trauma, or neglect, then you were probably not taught to care for yourself.

If your emotional needs were regularly discounted then you were trained to ignore your feelings about being uncomfortable, and taught to hide those feelings. You were not able to get what you needed to make your environment feel safe and comfortable.

If your parents did not make an effort to care for your need to feel safe and comfortable, then you were programmed into discounting your own comfort needs.

Everone has the need to feel comfort, safety and pleasure. It is not selfish to have these needs. It is normal and it is part of the survival instinct.

As an adult who came from a narcissistic pareny or otherwise dysfunctional family, you have to learn how to parent yourself now. …Not in…

View original post 537 more words

THE VISIT (Short Story) updated

Published March 22, 2016 by Nan Mykel

Thomas turned the sedan into the driveway of his former home and spoke to his new bride. “There she be,”  indicating the modest thirties-style home before them. A girl was sitting on the front steps and jumped up and ran to greet them, pigtails flying.  “Tommy” she cried, throwing her arms around his neck before turning to Anna.

“My sister Becky, meet Anna, your new sister-in-law.” Becky, obviously startled, fumbled between a handshake and a hug, but managed a smooth, welcoming smile.

“Shame, Tommy! You didn’t tell us!”

“I’m truly sorry, Sis, but old habits are hard to break.” He grinned and grabbed each by her hand with a playful swing. “My two favorite gals,” to which both replied simultaneously, “I should hope so!”

Becky glanced toward the rear seat. “Where are your suitcases?”

“Just passing through on our honeymoon!” 

Becky led them into the house, calling over her shoulder, “The coast is clear, like you requested.”  Tommy nodded, having pre-timed the brief visit. He wasn’t anxious to see his folks again. “We haven’t done anything to your old room,”  Becky said, leading them to  Tommy’s old room under the eaves.  The door was not locked, and its furnishings were untouched. Thomas crossed to the small desk with the old computer on top, and stroked it.   “There are so many memories here.”  Anna and Becky remained silent, watching as Thomas was lost in  his memories.  A photo of a younger  Thomas and his dog Murphy  had hung on the wall above his bed, but had long since journeyed with other small items to Thomas’ next home at the community college.

Anna spoke softly. “You said you weren’t  happy.”  Thomas sat down on the edge of the bed suddenly, struck anew by memories  set loose by his return. .  He had been bullied mercilessly in school, for reasons  that were  still not entirely clear to him.  His slight build and love of reading had set him apart, but it was not until the ninth grade that the isolation and taunting became almost unbearable.  In those days there was no recognition of “bullying,” and so no effort to discourage it. One of his torturers decided Tommy was homosexual. (He didn’t participate in sports, and didn’t he walk a little funny?)  Other boys started calling him “Ma’am,”  and when questioned it was quickly repeated as “Man!”  It was at the very end of ninth grade that the college student who boarded next door graduated and abandoned both his dog and his ancient computer. The computer went into the garbage and the dog into the streets.

Tommy had overheard the  student calling the dog many times, so he knew its name. “Murphy,” a good name.  When Tommy became aware that Murphy had been abandoned, he immediately tried to befriend him, but the dog was too skittish at that point.  He had clearly lost weight, and Tommy thought Murphy looked as pathetic as he felt, himself.  After several days of leaving food on the sidewalk, and gradually sitting closer to the food,  Murphy decided to trust,  and approached Tommy with waving tail.   Bonding between the two progressed gradually but solidly,  and Murphy  was apparently happy to bed down on a pad adjacent to Tommy’s bed, despite the ambivalence of Tommy’s mother.  Over the summer the two grew even closer, tromping the wood trails together and  startling small, swift creatures who made for their  safe havens, in the ground or up a tree.

The new relationship nearly made up for the relentless bullying from his classmates, which resumed with the tenth grade–almost, but not entirely.  One day his classmates followed him after school, swishing in an exaggerated manner, and badgering him with epithets and acorns. No one was home when he let himself in, except Murphy, who showed his appreciation by licking Tommy in the face when the boy knelt down to hug him.  That was several months before Murphy became gravely ill, and when Tommy’s mother finally agreed to take the listless dog to the vet, the news was grim:  heart worms, often deadly and always requiring  frequent supervision, and when Murphy was too exhausted to raise his head, he would still slowly thump his tail on the floor.  That was about the time his mother’s boyfriend, Mike, moved in. Mike was no lover of pets, especially those requiring frequent care, but he did bring  an internet connection with him.  Although his mother seemed happier and less stressed, that was the only good  thing Tommy could see about Mike, whose jokes were sometmes cruel.

Tommy could still feel the sliver of fear that ran through him the day Mike pulled out his pistol and aimed it at Murphy, only half joking.  His mother never knew about the incident, and Tommy never mentioned it to  her.  Ever since his dad had died from a heart attack several years earlier,  his Mom had not really been emotionally available, and Tommy had quit looking to her for strength.   When Mike had “joked” around with the pistol and Murphy, Tommy quietly followed and saw Mike return the pistol to the unlocked bedside table in his mother’s room.

Without friends and the house’s new internet connection, Tommy was free to experiment with the ancient computer rescued from the trash months earlier.  He wrote his heart out daily, but of course no one ever answered.  His was just a diary, and although he didn’t expect or even want a reply,  the satisfaction soon waned.  That was about the time  his mother and Mike came into his room holding hands, grinning, and announced that before long he would be getting a new baby brother or sister. Wasn’t that wonderful?

That night Tommy banged out on his computer, “I’ve had it! As soon as Murphy goes, I go, too!”  He thought fleetingly of the pistol in the unlocked nightstand.  He couldn’t leave while Murphy was still alive. He had to protect Murphy from Mike. The thought of Murphy looking up trustingly at Mike pointing a gun at him, then pulling the trigger, was too much. For several days Tommy decided he would postpone using the gun himself until Murphy died, but then sweat broke out on his brow as he had a horrible thought. What if Murphy lived and he could never leave?  He was desolate when he laid his head down on he pillow that night.  Wasn’t there, like, a support group for guys like him?  He shook his head at the question.  No guys were like him.  But it was rumored and possibly true that there was a support group for queers after school.  He could pretend to be queer! Immediately he amended his thought: he could pretend to be “gay!”

The beauty of this idea instantly relieved him, dissipating his ambivalence about whether Murphy survived.  With new energy, Tommy hopped out of bed and knelt by Murphy, breathing, “It’s okay to get well, Murphy!  We’ll both survive!”

Later, reading about Columbine had scared Thomas when he realized how cruelly he had been bullied and how available that pistol was beside his mother’s bed.  Now, after several years safely out of the picture,  he could give a sigh of relief that it was all behind him.  When Becky noticed that he had finally returned to the present, she spoke to him shyly. “I’m glad you and Anna stopped by to see me.  I’ve missed having a big brother.”

Tomas gave her a hug and promised to work out a way to re-connect.  His mom and Mike were not a relationship he wanted to renew.  Becky looked at Anna and grinned shyly.  “Then I guess you  aren’t gay.”

Anna laughed and opened her eyes wide, looking at her new husband.  Both agreed heartily with Becky’s  tentative statement.  Becky continued  “…Because Mom though you might have been.”

Thomas sighed as he reflected on missed opportunities for sharing and mutual support between mother and son, through no one’s  real fault.  Life does that sometimes. “No, Becky. I’m not gay, although some of my longest and best friendships are gay.”  Thomas took Anna’s hand and gave it a squeeze, which she returned.

He took an even deeper breath. “In fact, I think we’ll stay around for awhile. When did you say they’d be home?”

 

 

 

PIOTROWSKI ON DREAMS

Published March 16, 2016 by Nan Mykel

imagesDreamone

Endings of dreams are important because they usually reveal what dreamers are inclined and ready to do about  conflicts dramatized in their dreams…

Comparisons of the beginnings and ends of dreams are of great prognostic significance, and when dreamers move toward improvement during dreams, prognosis for spontaneous and therapeutic improvement are favorable. As a rule, nightmares do not augur a worsening of dreamer’s personal conditions…

Both affective upheaval and the dreamer’s resultant mobility are much more favorable than affective flatness or passive resignation.

See Zygmunt Antoni Piotrowski, in  Dreams: A Key to Self Knowledge.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I Am The Passenger

Published March 16, 2016 by Nan Mykel

Simply beautiful and well put and truthful. Reminds me of “Denial of Death” by Ernest Becker. So close to the bone! I never realized how it would affect the animal kingdom!

julietnaked's avatarJuliet Naked

Iwoke up this morning with a bad case of the blues. I’m not really sure what to write. Depression has her way with me in my sleep and then clings to me like a caul when my eyes open and I have to pretend to be functional.

Things seem OK, then not OK. The tiny tragedies that make me crumble taper off, then return in a full-force gale. I can’t handle some of the basic pressures of being alive. There seems to be no end-game or goal – no purpose – to any of it. We are born. We become instruments of a machine far larger than our minds can comprehend. We reproduce. We die.

We die.

What an impossible burden to place on a species, the consciousness of death. And we, among all of our neighbors on this planet, are alone in our understanding of Death’s inevitability. I’m not…

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I Watched Bernie on Charter Schools

Published March 14, 2016 by Nan Mykel

dianeravitch's avatarDiane Ravitch's blog

I watched the replay of the Ohio Town Hall specifically to understand what Bernie said about charter schools.

The teacher who posed the question was a TFA charter teacher. She asked a leading question. She asserted that in Ohio, charter schools lead the state in helping poor black and Hispanic children, then she asked whether they should play a role in solving the problems of these children.

To begin with, her assertion was inaccurate. It was propaganda for charters, which in Ohio have experienced numerous financial and academic scandals. In addition, she failed to mention that charters are far more likely to be low-performing than public schools. (See: here and here). Ohio has charter operators who give large campaign contributions and evade accountability. Some Ohio charter owners have made millions.

Bernie Sanders responded that he supports public education, and he supports public charter schools. He then talked about the…

View original post 172 more words

Our Blog Poet on Accountability

Published March 12, 2016 by Nan Mykel

dianeravitch's avatarDiane Ravitch's blog

Some Dam Poet writes about accountability:

“Accountability”

Accountability is for students
For janitors and teachers
For those who flip the burgers
For those who clean the bleachers

For those who wash the dishes
For those who build the roads
For those who catch the fishes
And do the laundry loads

For those who do the weeding
For those who walk the dogs
For those who clock the speeding
For those who slop the hogs

For those who build the school
For those who fix the pipe
For those who truck the fuel
And pick the fruit when ripe

It isn’t for the wealthy
Or those that they install
In Chi Town and in DC
It’s not for them at all

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