When I’m depressed, nothing interests me. At other times I enjoy many things, as I reminded myself in a 1985 Journal Entry:
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Among these are drawing, doodling. cutting and pasting (collaging), writing, browsing in the library or second hand book stores, singing, looking for Indian artifacts in a plowed field after it rains, brainstorming or discussing ideas with a friend, smelling the earth after it rains, looking at rainbows, feeling the warmth of a purring cat, exchanging soul gazes with my pet dog, sharing food with friends, lying out under the stars, reading aloud with an intimate, snuggling under the covers while the rain patters on the roof, singing Christmas carols, the lit Christmas tree, walking along the beach collecting gifts from the sea, attending a Quaker meeting, viewing a sunset, picking and enjoying flowers, speculating on strange encounters, watching a heart-warming movie… Now I would add reading on evolution and consciousness.
I also think of the things I’m grateful for…Family; friends; curiosity; creativity; sleep; the ability to faint when physical pain gets too great; the lessening of fear of death with age; prolonged infancy developing into love; the “cooperative” gene; the “religious” gene serving to draw people together beyond family lines; mathematics, which leads us to believe that this is a rational world; the aesthetic experience associated with this world and its characteristics; the cherishing of nostalgic memories; the sense of peace associated with clinical near or after death experiences; the survival instinct which permits life on this planet to evolve; “emergence” –which unfolds what is and affects what is to be; the ability to read and write; consciousness–so that we can reflectively experience; and humor–the saving grace…
A surprising way to lessen depression–for me at least–is to go to Google and look at all the different species of birds. I accidentally discovered this method.
I also want to announce that I don’t intend to post any more until my helper arrives so I know how to control the site. Hats off to those still sufficiently nimble of wit to understand it.
Trump’s extraordinary efforts to overturn the election: A timeline Mark SumnerDaily Kos StaffSaturday January 23, 2021
After witnessing almost half my country (including perhaps most evangelicals) embrace lies from a false prophet so easily, I find myself wondering if all orthodox religions might be a holdover from primitive mythologies. Is the Christian trinity but a remnant from an ancient pantheon of gods? Some want to unite church and state. I guess that’s […]
Is a sense of humor catchingor just comes with the genes?When did you start laughing,and did you ever stop?Do you ever laugh out loud readingor when you’ve made a blooming mess?In seccret do you find dark humor funnyor leave a meeting due to giggles?Have you felt the laughter healing,reassured in the belly that you’reonto a […]