When I’m depressed, nothing interests me. At other times I enjoy many things, as I reminded myself in a 1985 Journal Entry:
Image by katiemiafrederick.com
Among these are drawing, doodling. cutting and pasting (collaging), writing, browsing in the library or second hand book stores, singing, looking for Indian artifacts in a plowed field after it rains, brainstorming or discussing ideas with a friend, smelling the earth after it rains, looking at rainbows, feeling the warmth of a purring cat, exchanging soul gazes with my pet dog, sharing food with friends, lying out under the stars, reading aloud with an intimate, snuggling under the covers while the rain patters on the roof, singing Christmas carols, the lit Christmas tree, walking along the beach collecting gifts from the sea, attending a Quaker meeting, viewing a sunset, picking and enjoying flowers, speculating on strange encounters, watching a heart-warming movie… Now I would add reading on evolution and consciousness.
I also think of the things I’m grateful for…Family; friends; curiosity; creativity; sleep; the ability to faint when physical pain gets too great; the lessening of fear of death with age; prolonged infancy developing into love; the “cooperative” gene; the “religious” gene serving to draw people together beyond family lines; mathematics, which leads us to believe that this is a rational world; the aesthetic experience associated with this world and its characteristics; the cherishing of nostalgic memories; the sense of peace associated with clinical near or after death experiences; the survival instinct which permits life on this planet to evolve; “emergence” –which unfolds what is and affects what is to be; the ability to read and write; consciousness–so that we can reflectively experience; and humor–the saving grace…
A surprising way to lessen depression–for me at least–is to go to Google and look at all the different species of birds. I accidentally discovered this method.
I also want to announce that I don’t intend to post any more until my helper arrives so I know how to control the site. Hats off to those still sufficiently nimble of wit to understand it.
(I tried to post this on the LIFE Issues Page–no luck) DRAGON PARENTS — Author Emily Rapp came up with this term after her baby was diagnosed with Tay-Sachs disease. She knew then and there that Ronan would never walk or talk and he would likely die before the age of 4. “My firstborn son was born […]
I’m going to quit writing awhile, if I can. Too much going on and I’m too revved up for sensible conversation. You know that story I was pretending to write about the 2020 election? I don’t need to write any more in order to discover what kind of story it turned out to be. It […]
When I woke this morning I was trying to write a poem. I kept negating my attempts because I didn’t want to discourage anyone with my unhappiness. I thought about the blogging enterprise and how I’ve pretty much been shielding readers from my pain part. I’ve been less than real to protect others from me!??? […]